https://www.lauraenriquehealth.com/news-1 daily 0.75 2022-01-15 https://www.lauraenriquehealth.com/news-1/get-out-there-628z7 monthly 0.5 2020-06-19 https://www.lauraenriquehealth.com/news-1/why-deserts-matter-too-zkbh3 monthly 0.5 2020-06-19 https://www.lauraenriquehealth.com/news-1/new-hope-in-old-appalachia-r66jw monthly 0.5 2020-06-19 https://www.lauraenriquehealth.com/upcoming-events daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/6d817e86-1645-46a5-b3ea-8b225c71ba9d/PattyNashPhotography-9615.jpg https://www.lauraenriquehealth.com/about-me daily 0.75 2025-08-03 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/bab84fe6-d00b-4e91-a402-71273096a89f/16062025-_DSC0114.jpg About me - about Laura Enrique is a Curator of Mindful Experiences, designing immersive spaces that invite presence, connection, and transformation. With over a decade of experience in luxury event planning and catering — including collaborations with Michelin-starred chefs — Laura brings a refined sense of detail and hospitality to every gathering she creates. In the past five years, she has deepened her practice as a holistic life coach, yoga teacher, and breathwork facilitator, blending ancient wisdom with modern needs to craft soulful, high-impact experiences. Whether it’s a private retreat in nature, a corporate wellness program, or an intentional dinner that opens hearts through conversation, her work is rooted in care, depth, and purpose. Guided by intuition and a deep reverence for human potential, Laura weaves together movement, stillness, breath, and nourishment to create custom experiences for private groups and companies. From curated wellness weekends to ongoing programs and one-of-a-kind gatherings, each offering is crafted with care to meet her clients where they are — and elevate them toward who they’re becoming. https://www.lauraenriquehealth.com/contact daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/1e43ede8-5f14-4848-bb07-fb1a100ae642/PattyNashPhotography-1850.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauraenriquehealth.com/home daily 1.0 2026-02-20 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/cf75b1cb-65fb-414d-b1ba-89be6c6d490d/IMG_3160.jpeg Home https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/6f5f8a9c-0d77-40fa-b120-2d127f10db10/Laura+Enrique-19.jpg Home https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/bb88085c-1ea3-4d9c-a2ca-33ea576fa355/IMG_0241.JPG Home https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/18718bb4-994f-46d4-836b-280b1b61e046/unsplash-image-qrBVnUcu3yo.jpg https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/a8e65898-0815-4377-96c3-a7cc76b964a9/Laura+Enrique-16.jpg https://www.lauraenriquehealth.com/take-action daily 0.75 2022-01-16 https://www.lauraenriquehealth.com/private-coaching daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/924df84e-43a1-43c3-bbad-13a40b18545e/Laura+Enrique-4.jpg Private Coaching - Want to Work Together? Health Optimization Blueprint is a 90-day, high-touch coaching program that gives you 1-on-1 support to help you find your truth and live your most fulfilled life https://www.lauraenriquehealth.com/rmp-program daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/866ec031-5702-4320-85d6-f8dd0bcb6711/Laura+Enrique-19.jpg https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/da52385e-ede7-47f0-a2dd-fd34c536039d/Screenshot+2023-07-15+at+9.18.24+PM.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/7e12cc4e-ab83-46de-ae24-9ec385d742ed/Screenshot+2023-07-15+at+9.18.52+PM.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/08bce1df-9ced-42ca-a950-80d94eb1a62c/Screenshot+2023-07-15+at+9.24.04+PM.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/1dc756f3-f094-44ab-be1c-ad6f3843de63/Screenshot+2023-07-15+at+9.22.01+PM.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/253e26fb-1e8e-448c-97e3-11992d8d6ac6/Screenshot+2023-07-15+at+9.24.17+PM.png https://www.lauraenriquehealth.com/onlineplatform daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/a777f4cb-0403-4133-8127-62a6c5d6ac8b/fd71c4e8fab2cf8cb8b01c2cb6908f58.jpg https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/e31265c7-425c-4b1b-8ebc-68eb97f6eb22/Screenshot+2024-12-27+at+1.37.19%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/bb88085c-1ea3-4d9c-a2ca-33ea576fa355/IMG_0241.JPG https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/7da6aebf-89f8-482e-a529-0b5421e66088/temenos-logo-8FAB023AAB-seeklogo.com.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/2e008fca-fa37-4989-b449-67f4d1f1d1cf/Logo_of_the_Young_Presidents_Organization.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/f0aed377-9fc3-4fd8-ba2d-5b50b04f64fe/1200px-Niche_logo.svg.png https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/40f2bcc8-c23f-494c-a054-a3624f120933/LOGO%2Bnew%2Byork%2Bcity-south%2Bflorida-hamptons_since2001-01.png https://www.lauraenriquehealth.com/home-1 daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/61e341a92b2d1f53518c35c0/9af8c68f-e239-4217-afd4-9ac05b2a06a6/Laura+Enrique-12.jpg Home One-Pager Idea - My Story Mindset & Holistic Life Coach, Breathwork facilitator, creator of BEAM, and former ballet dancer, event planner, and most importantly gourmandize, constant growth seeker, and, fulfilled human! My passion for mindset and health began when I was young. However, my references for health back then were not healthy ones. Constantly on the go and never taking care of myself at a mental level. Health back then revolved around 18hrs a week of intense training, fueling my body with nourishing but minimal eating, and managing a schedule worthy of 2 lives. On the flip side though, I ingrained impeccable discipline, consistency, and time management. For the longest time, I listened, and I followed. I didn't dare to question. I believed, accepted, and obeyed. This was the only way I knew how to behave to get by in life. When I was 25, I had my first life existential crisis. I was living in New York, married and with a stable job, yet still I was dead inside. I believed what people told me about who I was and I forgot to trust who I once dreamed to be. A year later, I quit my job, divorced, and set myself off on my path to personal development and mental health. Some years later, I decided to pursue my passion for holistic wellness. After marrying that knowledge and having put in a lot of inner work. I mastered the tools to become my most authentic self, by connecting the mind and the heart. 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