Designing private experiences for connection, growth & wellbeing
After over 12 years in the events & catering business.
Laura brings a conscious and purposeful way of gathering to private groups & corporations with the intention to bring deeper connections, through guided conversation, thought-provoking debates, and mindful practices like breathwork & yoga.
ways to work together
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CORPORATE
Mindful and Conscious Experiences designed to enhance the Well-Being and Teamwork of a thriving workplace
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IN-PERSON
Weekly breathwork & yoga class in Miami, and monthly Dinner Series
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ONLINE
Virtual breathwork & yoga classes
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Nutrition Program
Start today with Redefined Meal Prep: a self-study program to optimize your time in the kitchen
Retreats
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Retreats *
Wellness meets Culture Retreats are held by Laura Enrique Health.
Fully custom retreat experiences for private groups and organizations.
Designed to explore mindful practices and activities that allow a deeper connection within and with others, while removing yourself from your natural habitat.
Download my FREE Body Scan Meditation
Body Scan Meditations are a great practice to calm your overthinking, which is your Nervous System in "alert mode". It also enhances your intuition because it quiets the mind and allows your body and inner wisdom to speak, and finally, by doing it daily, you are retraining your brain to create new neuropathways to stay in the present.
